You don’t have to be a professional athlete to suffer from a sports injury. Everyone from beginners to fitness experts can experience painful injuries while working out or playing sports. There are several different factors that can contribute to sports injuries, but the good news is that most people can recover completely without the need for orthopedic surgery. What do you need to know about sports injuries? Here are the answers to some common questions.
What Causes Sports Injuries?
While the specific causes of injuries vary, most can be traced back to a few factors. Poor conditioning, including failure to warm up and stretch before being active, is a common cause of injury. Not wearing the proper protective gear is another major problem. In other cases, players take all of the proper steps, but become injured through an accident. While you can’t prevent accidents, you can reduce your odds of having a sports injury by focusing on conditioning, using proper form, and always wearing protective gear.
How Are Acute and Chronic Injuries Different?
An acute injury is one that happens very suddenly during the course of play. A broken bone and sudden onset of pain are common examples of acute injuries. Chronic injuries come on slowly after you’ve been playing a sport or doing a particular exercise for an extended period of time. Chronic injuries may cause pain while you’re active as well as when you are at rest, and often get worse over time.
What Treatments Are Available for Sports Injuries?
It’s important to never try to fight through pain or an injury while playing sports, as you could cause further damage. In some cases, rest and ice are all that are required to treat an injury. In other cases, physical therapy and pain medications may be used. Severe injuries may require orthopedic surgery. It is important to visit a doctor after any sports injury to determine what type of treatment is required for optimal recovery.
If you experience a sports injury, start the healing at Tulane Medical Center. In addition to providing acute care, our orthopedic surgery team can repair a range of sports injuries using the latest techniques, including robotic surgery, to get you back in the game. Find out more about the services at our New Orleans hospital, from cardiology to back surgery, by calling (504) 302-0664.